I was excited to see that Valerie Lis has not one, but two, YouTube videos on Emotional Freedom Techniques. I hope you will check them out because almost everyone I know who has practiced the techniques respond positively. I first met Valerie when I was a student in AnokaRamsey Community College’s Integrative Health and Healing program. Although I wasn’t fortunate… Read More
A Full Moon Kind Of Crazy
Booker ran down the path, blue eyes blazing and pink tongue flopping. He was on a mission to mow me down and we both knew it. My only warning? The gleam in his eyes. I gave out a little squeal and barely sidestepped his furry canon-ball assault. He zipped by, rounded the birdfeeder, and then came back at me from… Read More
Rx For Customer Service
A hot flash here, a hot flash there, here a flash, there a flash, everywhere a flash, flash. So goes menopause. For sometime now I’ve been using bio-identical progesterone and estrogen to calm my menopausal symptoms with great success. The hormones are prescribed by my midwife/nurse practitioner and compounded by a pharmacy near the Twin Cities. My insurance company gave… Read More
Caught Red Handed, Or At Least Pink Nailed
Argh! The dilemma! I was shopping in Walmart with a rumpled list, a creaky cart, and a wandering husband. The layout of this particular store is different than the one I usually visit, so I was more than a little lost and distracted. The pet food was near the laundry soap; my husband was looking for hand lotion somewhere near… Read More
What’s In Store
Something happened to me en route to adulthood. I can remember being asked to be a flower girl for the homecoming court when I was in second grade. Was I nervous or shy about walking down a paper-covered aisle amongst a gymnasium full of people? Nuh-uh. I was happy and excited. My hair bounced with round fat curls held back… Read More
As The Saying Goes
I love quotes. I love them even more when they are short and pithy. Mark Twain said, “If a man holds a cat by the tail, he learns things he cannot learn in any other way.†All I can say is amen to that. A good short quote is sometimes the kick in the butt needed to move forward. Or,… Read More
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