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6 Things I Learned In “55+” 4-Hour Defensive Driver Training*  *Making Out In The Back Seat Was Not One Of Them

6 Things I Learned In “55+” 4-Hour Defensive Driver Training* *Making Out In The Back Seat Was Not One Of Them

January 14, 2016 By Gail

It was a freak’n cold day. My husband had signed us up for the “55+” 4-Hour Defensive Driver Training class claiming it would be fun to do together. (Truthfully, he wanted to get the 10% discount on our insurance, but that man can spin a good story when necessary.) As soon as the alarm went off I checked our marriage… Read More

Filed Under: Musings About Aging Tagged With: 55+, backseats, Driving, Grey hair

Menopause and Anxiety: Four And A Half Tips To Try

Menopause and Anxiety: Four And A Half Tips To Try

January 11, 2016 By Gail

Five Seemed Too Stressful! “If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” -Brene Brown Whyyyyyyyy???? You feel anxious, and the more you try to move past it the more you seem to feed the fear. Are you going crazy, or is anxiety just one more symptom of… Read More

Filed Under: Menopause Tagged With: Anxiety

Progesterone: The Jan Brady of Hormones?

Progesterone: The Jan Brady of Hormones?

January 8, 2016 By Gail

If Marcia Brady were estrogen, and sister Jan progesterone, the infamous line would still apply…”Estrogen, Estrogen, Estrogen!” Estrogen embodies femaleness, it dominates, it ebbs, and it gets more than its fair share of press. Say the word “estrogen” in mixed company and the following will likely occur– women nod and men get twitchy. Progesterone, on the other hand, is somewhat… Read More

Filed Under: Menopause, Musings About Aging

The Silence Of Winter: Two Perspectives

The Silence Of Winter: Two Perspectives

January 7, 2016 By Gail

 “Once upon a time, when women were birds, there was the simple understanding that to sing at dawn and to sing at dusk was to heal the world through joy. The birds still remember what we have forgotten, that the world is meant to be celebrated.” ― Terry Tempest Williams, When Women Were Birds: Fifty-four Variations on Voice It was… Read More

Filed Under: Musings About Aging Tagged With: aging, male and female perspective, Silence of winter

A Hunger For Stories: Books Still Feed Our Imaginations!

A Hunger For Stories: Books Still Feed Our Imaginations!

January 6, 2016 By Gail

…and then what happened? Amid a table of dirty dishes, crumpled gift wrap, and stop-and-go conversations, our three-year-old twin grandchildren began getting restless. It was past naptime, they were in a setting unfamiliar to them—Norman Quack’s restaurant in Forest Lake, MN—and half-eaten chocolate chip cookies left chocolate tracks on their hands and faces. Mmmm. Theo had just unwrapped The Cookie… Read More

Filed Under: The Best Part Of My Day Tagged With: Books, Hunger for stories, Imagination

Estrogen Dominance: So Much More Than A Cool Name For A Rock Band.

Estrogen Dominance: So Much More Than A Cool Name For A Rock Band.

January 1, 2016 By Gail

It’s confusing, isn’t it? The way our bodies change and seem to go rogue on us? As we age a baffling number of transformations occur and we scramble to figure out if they are normal, abnormal, or some sort of ancient curse unleashed when we touched that museum piece we weren’t supposed to touch.  Where did that hair come from? Why is… Read More

Filed Under: Menopause, Musings About Aging Tagged With: Estrogen Dominance, menopause, Women's Health

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