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You are here: Home / The Best Part Of My Day / Breathing Hard For All The Right Reasons: Laughter As Catharsis

Breathing Hard For All The Right Reasons: Laughter As Catharsis

October 13, 2016 By Gail

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His kindness is a great reflection of his heart.

Sometimes I crave the kind of belly laugh that comes so hard, fast, and long that it makes me hurt. The cathartic effects are kinda-sorta like a good orgasm…I feel weak, happy, released.

But those darn giggle-fests are difficult to come by. (And, it’s none of your business about the other!)

This past week my hubby and I were driving to an appointment. As we collected miles on the odometer we talked about an acquaintance that is going to spend a few days in Door County, Wisconsin. Our conversation went something like this:

Me: Have you ever spent time in Door County?

He: Yes. It’s very tourist-geared.  And it is also the origin of a moment my sons could not let me forget.

Me: Okay; now you have to tell me about it.

He: This was years ago. We did a bunch of the tourist stuff, and then my sons and I went fishing for salmon.

Me: Really? I think of cherries and Door County. Not salmon.

He: Anyway…we had caught and pulled in a fairly large salmon which was flopping around in the boat. Our guide handed me a baseball bat and told me to ‘put it out of its misery.’

Me: Ew! That just seems cruel.

He: Yeah, well. I grabbed the bat, raised it above my head, swung down, and ended up essentially love-tapping the fish on the nose. The boys were laughing so hard they could barely choke out, “Kill it, Dad! Don’t ‘boop’ it!

(At this point my husband mini-reenacted the moment.)

I saw it so clearly in my mind that I began having one of my can’t stop laughing moments. It felt soooo good! My sweet husband just isn’t capable of bashing a fish in the head. Booping a fish? Sure.

I love my kind-hearted husband. I love that he makes me laugh until I cry. I love that we still find untold stories that illuminate and affirm our core personalities.

My guy?  The best part of my day.

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Filed Under: The Best Part Of My Day Tagged With: Breathing Hard, midlife laughter

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A Message From Gail

Through my blog and website, I hope to share beauty, laughter, inspiration, aging & midlife lessons and advice on dealing with menopause. I will also devote time to integrative health and healing tips and news. I want feedback and questions because, while we may be sharing the journey, every woman has her own experience and her own story.

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